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If you’ve ever found yourself saying, “I’ll just start over next week,” this one’s for you.
 Because the truth is—you don’t need a new month, a new planner, or a perfect day.
 You just need permission to start from exactly where you are.

In this episode, I’m walking you through what it really means to reset without spiraling, using my mindset, non-negotiables, and systems framework in a way that actually works when life is messy.

This is your reminder that you are not behind—and this week still counts.

What We’re Talking About:

• Why “starting over” is often perfectionism in disguise
• What it actually looks like to reset in the middle of the mess
• How to shift your mindset when the spiral kicks in
• The role of non-negotiables when life is chaotic
• Why your systems should catch you—not punish you
• A real coaching story that shows what’s possible when you stop ghosting yourself
• Powerful questions to anchor you through the rest of this month

Links + Mentions:

• Want to work with me 1:1? DM me “coach me” on Instagram → @its.melissajanson
• Want a soft place to reset? Join the Power Pals chat for weekly prompts and real-life support. DM me "power pals" for the link

Let’s Stay Connected:
→ Instagram: @its.melissajanson
→ Free mindset tools + offers: www.melissajanson.com
→ Need a reset that sticks? My 1:1 coaching container is open now.

Loved this episode?
Leave a review, share it with a friend, or DM me your favorite moment—I always love hearing what hits home for you.

And as always…
 Go live your life like it’s a Saturday. Because you deserve nothing less.

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